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Neurofeedback is a revolutionary approach to anxiety relief by harnessing the power of your own brainwaves. This non-invasive technique utilizes sensors to track your brain activity in real time, providing you with graphical feedback on your neural patterns. Through this engaging process, you learn to regulate your brainwaves, minimizing the magnit

Neurofeedback is a fascinating method that empowers individuals to consciously influence their brainwave activity. Essentially, this non-invasive procedure involves providing real-time feedback on your brainwaves, allowing you to track your neural patterns and learn them over time. For those grappling with anxiety, neurofeedback can be a effective